Amazing Health benefits of Aloe Vera Discovered by Grill Heat Aid
Aloe Vera is a great medicinal succulent plant, which interestingly belongs to the same family as garlic and onion. As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Aloe vera is extensively used in beauty products and for good reason. It's got antiviral and antibacterial properties, and the ability to help treat everything from constipation to diabetes. The green-cactus looking plant that sits out in your garden isn't just a plant with its roots in folklore, it's the crux of a million-dollar industry that extends from beauty creams to healthy juices and diet supplements.
Important Health Benefits of Aloe Vera at a glance:
Aloe Vera For Skin: There are many aloe vera uses, like aloe vera for face and skin. Bill C. Coats writes, "Since the skin needs nutrition of its own, Aloe Vera, when formulated into a properly designed personal care regimen, can treat, exfoliate, restore, reveal and provide constant, impressive nutrition to the human skin." And we're about to show just how you can do that. Once you move past the slimy texture of natural aloe vera gel and apply it to your skin, you'll notice how soothing and cooling it is. And it's for these exact reasons that Ayurveda refers to aloe vera as the miracle herb that can be used to treat wounds, minor cuts, dry skin, and severe burns.
For Weight Loss: According to Britt Brandon, the author of The Everything Guide to Aloe Vera for Health, "Aloe Vera can improve the effectiveness of your diet and maximize your weight loss potential. With ample amounts of vitamins and minerals that contribute to weight-loss, as well as amino acids, enzymes, and sterols, Aloe Vera ensures your diet is not only supportive of weight loss, but also improves the body's absorption and utilization, improving overall health as well as weight loss success."
Aloe Vera For Hair Fall: Aloe Vera contains something called proteolytic enzymes that repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff, and conditions your hair. Diane Gage, author of Aloe Vera: Nature's Soothing Healer says, "Keratin, the primary protein of hair, consists of amino acids, oxygen, carbon, and small amounts of hydrogen, nitrogen, and sulfur. Aloe vera has a chemical make up similar to that of keratin and it rejuvenates the hair with its own nutrients, giving it more elasticity and preventing breakage."
Reduces Heart Attacks: By enhancing your blood quality, you can significant reduce the risk of heart attacks and strokes in the coming years. To improve the quality of your blood, you must start eating Aloe Vera. Regular consumption of Aloe Vera stops blood cells from clumping together, which is one of the main reasons behind strokes. When the flow of blood is proper, oxygen and nutrients can reach every last organ and cell in your body. A good amount of oxygen reduces the risk of heart attacks, strokes, and high blood pressure.
Treats Acne: Aloe Vera gel is used in a number of different skincare products that facilitate treating a wide variety of different skin problems including acne. Acne is a kind of very common skin problem in which the sebaceous glands become more active and inflamed. The anti-inflammatory properties present in Aloe Vera help to get rid of acne and pimples when the gel is applied on the affected skin are twice daily. You can use Aloe Vera skincare products to treat the scars and redness associated with acne.
Halts Inflammation: Using Aloe Vera externally can ease inflammation of joints, reducing arthritis pain. You can also drink Aloe Vera juice to reduce inflammation throughout the body. People who drink aloe Vera juice for two weeks typically begin to experience a significant reduction of inflammation and pain symptoms. With regular consumption of Aloe Vera juice and the application of Aloe Vera gel on the affected skin area, you can enjoy a pain-free life.
Lowers High Cholesterol: Few research works also suggest that Aloe Vera gel can lower a high cholesterol level. When used internally, the gel improves the quality of the blood and also lowers the high cholesterol level. Also taking Aloe Vera is far safer than using over the counter or prescribed medicines, which have extremely harmful negative side effects on the body. However, those having high cholesterol levels should take Aloe Vera supplements only after consulting a doctor.
Immune Booster: Aloe Vera is full of antioxidants which are natural immune enhancers that help to deal with free radicals within the body. Free radicals are unstable compounds that are bad for health and contribute to the aging process. Drinking Aloe Vera juice regularly gives the body a regular supply of antioxidants, which can boost and enhance the immune system.
Regulates Weight and Energy Level: Drinking Aloe Vera juice naturally allows the body to cleanse the digestive system. There are many food substances that can cause fatigue and exhaustion which you can solve by taking Aloe Vera juice. When consumed regularly, Aloe Vera juice also allows energy levels to increase and helps in maintaining healthy body weight.
Cures Gum Diseases: Aloe Vera is extremely helpful for your mouth and gums due to its natural anti-bacterial and anti-microbial properties. At the same time, it contains vitamins and minerals which promote cell growth and healing of bleeding gums and mouth ulcers. When suffering from gum disease, just sprinkle some Aloe Vera powder on your toothbrush before brushing and within a few minutes you will feel much better. Regular consumption of Aloe Vera juice also helps in promoting strong and healthy teeth.
Ends Constipation: Aloe Vera plant juice has natural fibers which helps in digestion and improves the bowel movement. Aloe Vera juice can also be used in treating constipation. When constipated, take aloe Vera juice or gel in order to solve the problem of irritable bowel movement. Remember that after taking aloe Vera it takes about ten hours to get positive results.
Stabilizes Blood Sugar Level: Aloe Vera juice can lower blood sugar levels in people with Type 2 Diabetes by stabilizing blood sugar levels and reducing triglycerides. For better results, those who are diabetic must take Aloe Vera juice regularly for three months in order to experience a significant drop in fasting blood sugar levels. Also, those who are diabetic suffering from peripheral neuropathy (hands and feet going numb) can also get huge benefits from Aloe Vera supplements.
Treating Constipation: Constipation is not only uncomfortable, but it can have adverse effects on intestinal and digestive health. Aloe vera gel can be used as a natural laxative and help move bulk along the digestive tract. The latex or the part of the plant in between the skin and gel contains anthraquinones, which is a compound that is responsible for the laxative effect. If you are taking aloe vera gel for constipation, be sure to start with a small amount (8 oz or around 200ml juice) in order to allow your system to get used to the laxative effects.
High in Amino Acids & Fatty Acids: All essential Amino Acids, that our bodies need, can be found in Aloe Vera. It also contains a range of fatty acids needed by our bodies. 3 of the most important ones, that can be found in Aloe Vera are HCL Cholesterol, Capersterol, and B-sister Aole (which is mentioned above). Other beneficial fatty acids include; Caprylic, Linoleic, Myristic, Palmitic, Oleic, and Steric.
Vitamins and Minerals: Vitamin C is essential for processes such as the formation of iron, immune system support, and maintenance of bones and teeth. Aloe vera contains a good amount of vitamin C (9.1 g for every 1 cup of aloe vera juice). Aloe vera also contains essential vitamins like vitamin A (beta carotene), vitamin E, vitamin B12, folic acid (vitamin B), and choline. The plant also contains minerals, calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium, and zinc.
Fatty acids: Aloe vera gel contains fatty acids from the steroid group – cholesterol, campesterol, β-sitosterol, and lupeol. These fatty acids are responsible for the anti-inflammatory, antiseptic, and analgesic properties of this supplement. Aloe vera gel is a very therapeutic plant with an array of unique properties that can alleviate, treat, and even cure many health issues and ailments. Given below are a few more benefits that the plant provides us with Aloe Vera.
Prevents Stomach Ulcers: One of the biggest therapeutic benefits of aloe vera is through the treatment of digestive ailments. Stomach ulcers are painful sores in the stomach lining. They are usually easily healed but can become severe if left untreated. Aloe vera gel is an anti-inflammatory substance which means it’s especially beneficial in treating internal lesions such as ulcers. It has been proven that aloe vera gel if consumed on a regular basis, helps to heal the lining of the stomach and to reduce stomach ulcers.
Fights Digestive Disorders: Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation, acidity, and gas. It is also beneficial in boosting appetite and keeping a check on weight gain.
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