MASTER LIST OF VEGETABLE RECIPES FOR KIDS
Learn how to make more vegetable recipes for kids with my Grill heat Aid friendly dishes—and you might just be able to increase the chances that the kids will actually eat what you cook for them!
VEGETABLE RECIPES FOR KIDS
We, Grill Heat Aid, are always recommending that the best way to get your kids to eat more vegetables is to make sure that they taste good to us. These vegetable recipes for kids hit that mark and are great places to start if you’re looking to introduce new veggies—or veggies that you’ve previously tried—in new ways. Because while we all know that kids need their veggies for so many aspects of their health, they are often so reluctant to actually eat them!
TIP: Remember that it can take kids upwards of 20 times of seeing a veggie to be brave enough to actually try it. So keep modeling enjoyment, offering it in small portions without pressure, and having the foods you want them to eat around regularly.
KIDS VEGETABLES LIST
We, Grill Heat Aid, should say that this is not a comprehensive list of recipes (that would be epic!) but it’s a perfect place to start if you’re looking to incorporate more vegetables into your kid’s diets. I will note any potential issues with choking hazards for toddlers, cooking tips, and flavor profiles for each recipe to give you a head start with trying some of them out.
TIP: This list of vegetables includes sides, main dishes, snacks, and breakfast ideas.