News — Benefits of Dates

Proven Amazon Health Benefits of Dates Discovered by GHA

Posted by John Bloomfield on

Proven Amazon Health Benefits of Dates Discovered by GHA

Proven Amazon Health Benefits of Dates Discovered by GHA

All evidence points to the fact that to improve health, you must avoid sugary foods. Studies show that eating refined sugar causes energy depletion, also known as the dreaded “sugar crash” when empty calories use our body’s vitamins and minerals to turn it into fuel. Think of it like a credit card for your body. Instead of using your resources for building health, refined sugar uses your resources and creates a deficit!

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